Gi vs no-gi en JJB : le guide complet pour choisir
T'as déjà hésité devant le planning de ta salle, entre le créneau gi du mardi et le créneau no-gi du jeudi ? Presque chaque compétiteur qui débute le JJB se pose cette question au bout de quelques ...
Difference between grappling and BJJ: understanding everything
Grappling or BJJ? We'll clearly explain the differences in rules, attire, techniques, and competition between these two disciplines.
What equipment do I need to start MMA? Full list
The complete list of equipment to start MMA: gloves, rashguard, shorts, mouthguard, shin guards, and essential accessories.
How to Start BJJ? The Complete Beginner's Guide
Do you want to get into Brazilian Jiu-Jitsu but don't know where to start? Here's a complete guide to taking the plunge, from your first class to your first belt.