T'as déjà hésité devant le planning de ta salle, entre le créneau gi du mardi et le créneau no-gi du jeudi ? Presque chaque compétiteur qui débute le JJB se pose cette question au bout de quelques ...
Do compression shorts belong on the grappling mats? We review their advantages, limitations, and alternatives.
Are you new to grappling or looking to upgrade your gear? Here's the complete guide to outfitting yourself smartly without breaking the bank.
Discover no-gi BJJ: rules, equipment, differences from gi and practical tips for transitioning to grappling without a kimono.
Clear guide on what to wear under a BJJ kimono: rashguard, compression t-shirt, sports bra, IBJJF rules, and practical tips.
The complete guide to choosing your no-gi BJJ shorts: materials, cuts, regulatory criteria, and models to prioritize based on your profile.
A clear comparison between men's and women's rash guards: cut, compression, materials, uses, and advice for choosing the right one.
The complete list of equipment to start MMA: gloves, rashguard, shorts, mouthguard, shin guards, and essential accessories.
Choosing the right size grappling shorts radically changes your comfort on the mat. Here's how to get it right every time.