
The rashguard is not a gadget in BJJ. Here are 7 concrete reasons — protection, hygiene, performance — why serious practitioners can no longer do without it.

Material, cut, size and closure: everything you need to know to choose the right MMA shorts for your practice.

Discover the real differences between a rashguard and a compression t-shirt: fabric, fit, protection, and use depending on your discipline.

How to wear a rashguard in BJJ, MMA, and grappling: alone or as a base layer, no-gi or under the gi. Tips from a competitor.



