No-Gi BJJ: Rules, Equipment, and Differences from Gi
Discover no-gi BJJ: rules, equipment, differences from gi and practical tips for transitioning to grappling without a kimono.
What to wear under a BJJ kimono?
Clear guide on what to wear under a BJJ kimono: rashguard, compression t-shirt, sports bra, IBJJF rules, and practical tips.
The best shorts for no-gi BJJ
The complete guide to choosing your no-gi BJJ shorts: materials, cuts, regulatory criteria, and models to prioritize based on your profile.
Difference between grappling and BJJ: understanding everything
Grappling or BJJ? We'll clearly explain the differences in rules, attire, techniques, and competition between these two disciplines.
How to Start BJJ? The Complete Beginner's Guide
Do you want to get into Brazilian Jiu-Jitsu but don't know where to start? Here's a complete guide to taking the plunge, from your first class to your first belt.