
The complete guide to brown belt rashguard regulations in no-gi competition: authorized colors, cut, length, and approved CFJJB and IBJJF sets.

Fabric, cut, stitching, CFJJB and IBJJF regulations: everything you need to know to choose the right BJJ rash guard in 2026.

The complete guide to blue belt rashguard regulations in no-gi competition: authorized color percentages, cut, length, and CFJJB and IBJJF approved attire.

The official rules for white belt rashguards in no-gi competition: authorized colors, length, material, and mistakes to avoid to prevent disqualification at weigh-ins.
Do compression shorts belong on the grappling mats? We review their advantages, limitations, and alternatives.

Are you new to grappling or looking to upgrade your gear? Here's the complete guide to outfitting yourself smartly without breaking the bank.

Discover no-gi BJJ: rules, equipment, differences from gi and practical tips for transitioning to grappling without a kimono.

Everything you need to know about rashguard requirements in BJJ competition: IBJJF and CFJJB rules, colors by belt, and mistakes to avoid.

Grappling or BJJ? We'll clearly explain the differences in rules, attire, techniques, and competition between these two disciplines.




