The official rules for white belt rashguards in no-gi competition: authorized colors, length, material, and mistakes to avoid to prevent disqualification at weigh-ins.
Discover no-gi BJJ: rules, equipment, differences from gi and practical tips for transitioning to grappling without a kimono.
Everything you need to know about rashguard requirements in BJJ competition: IBJJF and CFJJB rules, colors by belt, and mistakes to avoid.
Clear guide on what to wear under a BJJ kimono: rashguard, compression t-shirt, sports bra, IBJJF rules, and practical tips.
A clear comparison between men's and women's rash guards: cut, compression, materials, uses, and advice for choosing the right one.
The complete guide to choosing a rash guard suitable for BJJ and grappling: fabric, fit, seams, durability, and competition approval.
The complete list of equipment to start MMA: gloves, rashguard, shorts, mouthguard, shin guards, and essential accessories.
The rashguard is not a gadget in BJJ. Here are 7 concrete reasons — protection, hygiene, performance — why serious practitioners can no longer do without it.
Discover the real differences between a rashguard and a compression t-shirt: fabric, fit, protection, and use depending on your discipline.